In the last weeks, we’ve discussed the importance of strengthening your Glutes and Hamstrings. The golf swing has a lot of moving parts.
Stability, as you rotate, is very important if you’re looking to make solid contact at impact.  

Remember to consult with an expert. Get a set of exercises that are built for you and your golf.
Stick with them, and you will see a better golf swing. Better Golf. Better Health.